September 23 – November 8, 2026
Ahana 200HR yoga teacher training
Fall immersion — deepen your practice, transform your understanding of yoga, and learn how to confidently guide others through the Ahana method.
Fall Immersion
Deepen your practice
Whether you feel called to teach or simply want to immerse yourself more deeply in the practice, this training is designed to support your personal growth, self-discovery, and connection to community.
Our 200HR Yoga Teacher Training blends movement, philosophy, mentorship, and practical teaching skills in a supportive and inspiring environment.
Early bird: $2,500 until 7/23. $500 deposit required to secure your spot, or option to pay in full.
The program
How the training flows
Weekly Training Schedule
- September 23rd – November 8th, 2026
- Saturdays & Sundays: 10:00am – 5:00pm (in studio)
- Wednesday evenings: 6:00pm – 9:00pm (virtual philosophy)
Weekly Mentorship
- Meet once per week for a dedicated 2-hour mentorship session
- Available in-person or virtually
- Scheduled based on your availability
What makes our training unique
More than sequences
Our Approach
Learn the art and science of designing and delivering a safe and dynamic yoga class.
Our program isn't about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.
Learn how to weave spirituality into your yoga practice and teaching.
Curriculum
- Advanced study of asana
- Meditation & pranayama
- Adjustments & assisting (with emphasis on verbal cuing)
- How to evaluate alignment
- Science & art of sequencing
- Cultivating your voice
- Sacred mantra chanting
- Study of sacred texts
- Chakras, kundalini & more
- Small group mentor (2 hours per week)
Meet your instructors
Guided by experience
Dawn B. Feinberg
Dawn B. Feinberg
With over 15 years of experience, Dawn leads Ahana teacher trainings all over the world. Being herself a strong practitioner of mysore ashtanga yoga, and trained in the lineage of jivamukti yoga, Dawn is able to impart a broad range of knowledge and highlight the essential things that the student needs to become the best teacher they can be.
She is appreciative to have studied under some of the best instructors in the world, including Sharon Gannon, David Life, Kelly Morris, Manorama, Loren Russo, Kino MacGregor and Nancy Gilgoff. She also offers her gratitude to her bhakti yoga teachers, the mayapuris, Krsna Kishor Rico & Visvambhar Sheth. Dawn offers her deepest thanks to her parents, loving husband and sweet sweet son Kai and daughter Nava.
Nickole Gonzalez
Nickole Gonzalez
Nickole has been immersed in the world of yoga for as long as she can remember, drawing inspiration from various schools of yoga to shape her own unique methodology. Her classes seamlessly blend the discipline and focus of the Ashtanga tradition with the playful and creative sequencing of Vinyasa flow, all while infusing thought-provoking ancient wisdom.
Nickole effortlessly guides students to focus on breath, alignment, and deepening their practice within each posture, creating a profoundly fulfilling experience on the mat.
With extensive hours spent practicing on her mat, months of pilgrimages to sacred spaces and places, and years studying under teachers from diverse yogic lineages, Nickole considers herself a lifelong student of yoga. She is deeply grateful for the many teachers who have enriched her journey and aspires to do the same for others.
Dr. Danny Feinberg
Elissa Aragunde
Nikkie Rodriguez
Brenna Wagnon
What our yogis are saying
From our graduates
Vanessa Gonçalves
"YTT was an experience full of learning, and not because of the amount of asanas, stories, mantras, anatomy and yogic philosophy. It was a journey to self-discovery of my physical and mental limitations.. leaves my heart full of joy and gratitude."
Mimi
"YTT has been one of the most gratifying experiences of my life. It was a priceless investment in myself. It grounded me in a strong practice, the ability to lead a flow and make adjustments, a beautiful community, and reignited my love of learning. Thank you Dawn, and thank you Ahana!"
AJ Bueno
"When I signed up for YTT at Ahana, I truly didn't know what to expect but the process in its entirety has given me such a greater meaning to Yoga and my own practice. Ahana touches on every piece of Yoga, with teachers who will immerse you with everything from philosophy and Ahana's lineage, injury prevention, and anatomy to name a few."
Rachel Mendoza
"The Ahana YTT program is incredible. We were exposed to so many rich experiences and I am coming away with an entirely new understanding of what Yoga means. Our teachers poured their hearts into us and I have fully stepped into the next chapter of my yoga journey because of them. I couldn't be more grateful."
Sarah Rosenbloom
"Beyond my incredible connection to the physical and spiritual practise of Yoga, having Dawn as my mentor is something I could never put a price on. The value of this program far exceeds any expectations. To anyone considering, DO IT! This will be the best decision of your life."
Mario Gallardo
"Being part of this YTT has been one of the highlights of this year to say the least. Thinking back to how I was in my practice just three months ago, it's crazy to see how much my practice has grown. It really has been an honor to evolve from yoga student to yoga teacher trainee."
Get in touch
Have questions?
Let us know if you need guidance, have any questions or are unsure where to start. We are here to help you in any way we can.
Disclaimer
All deposits are non-refundable. Final payment is due 30 days before the training start date. Cancellations within 30 days of the training will result in forfeiture of the full amount paid.
A 3% payment processing fee is added to all online payments. To avoid the additional fee, you may pay by check.